DIRECTIONS: 1. 3.
The flesh is mild and delicious, it's got a good ratio of fat so you get those extra tasty morsels of unctuous belly and fin meat, and the skin doesn't need scaling and fries up deliciously crisp if you make sure to dry it well before frying. Fry the Pompano at high heat until golden brown and set aside and drain the excess oil.
Fried Pompano - I. Directions. Cover the fish with the paste and leave for 15 minutes. It doesn’t need heavy sauces or seasonings. Cut the cleaned fish into slices, dredge with flour, and fry brown in butter. Fill a deep frying pan with about 1 inch of oil and let it heat over a medium heat.
Prep Time 10 mins For the sauce combine all together the ingredients. I LOVE fried whole fish, and I think Pompano (aka Pomfret) might be my favorite fish for frying whole. For this recipe you will need: Pompano fillets with skin on one side, vegetable oil, salt, pepper, lime, extra-virgin olive oil, flat-leaf parsley, grill. Pompano fish are widespread species that’s famed for its delicious and healthy meat.There are African, Irish, Cayenne and many other varieties of the pompano. 2 medium size Pompano Fish 1 small size green or red bell pepper 1 thumb size ginger 1 medium size onion 5 Tbsp of cornstarch 2 Tbsp of cooking oil.
Fillets Of Pompano. Serve with any preferred sauce.
Cut a prepared and cleaned pompano into strips. Spicy Pan Fried Pompano Buttery mild white pompano spiced with turmeric, red chili powder, ginger, garlic, coated with rice flour and pan fried to make the flavor packed fried fish. Clean the Pompano and coat both side with cornstarch. Fried Pompano - II. Mix the ingredients together for the masala (spice) paste. The Golden Pompano has a moderate amount of fat that gives the mild, succulent flesh an almost buttery taste. Cut the cleaned fish into strips, season with salt, pepper, and nutmeg, dip in egg and crumbs and fry in fat to cover. 2. The Pompano, onion, a spoon of pepper and oil on the chopping board.
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